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Elite Athlete Training Services (E.A.T.S)

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4980 Boiling Brook Parkway
Rockville, MD 20852

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Since 1995, Elite Athlete Training Services has been developing comprehensive training programs for male and female athletes of all ages and levels. At EATS We Believe That "Everyone Is an Athlete", regardless of whether they are Youth, High School, College, Pro or General Fitness Population.

Our Mission is to Maximize the Athletic Potential of all our Athletes through Superior Training and the Relentless Pursuit of Excellence.

Athletic Performance Training Levels:

Junior Athlete (Ages 8-11)

Our Junior Athlete program is an extension of physical education and is designed to provide a fun and engaging introduction to athletic performance training. 

Program Benefits: Improved Self-Confidence; Improved Motor Skills & Body Awareness; Improved Flexibility & Mobility; Improved Core Strength & Fitness Level; Promotes a Fun and Healthy Lifestyle

Youth Athlete (Ages 11-13)

Our Youth Athlete program is designed to address the needs of the rapidly growing and developing middle school child, for athletic performance and general  tness. This program provides the physical foundation on which we will build upon in order to prepare for more advanced training at the High School Level.

Program Benefits: Improved Self-Confidence; Improved Motor Skills & Body Awareness; Improved Flexibility & Mobility; Improved Core Strength & Fitness Level; Introduction to Strength Development Training; Introduction to Plyometric Training; Introduction to Speed & Agility Training; Promotes a Fun and Healthy Lifestyle

High School Athlete (Ages 14-18)

Our High School Athlete program is designed to prepare the athlete to compete at a higher level of competition, by progressing to a more advanced sports performance training program. We focus on maximum increases in Speed, Strength, Agility, Explosiveness, & Conditioning.

Program Benefits: Improved Flexibility & Mobility; Improved Core Strength; Improved Strength & Power; Improved Acceleration & Speed; Improved Quickness & Agility; Improved Sport Specific Conditioning Level; Improved Sports Nutrition

College & Professional Athlete

Our College & Professional Athlete program offers the highest level of training designed to maximize the athletic development of our clients, while ensuring the longevity of their careers.

Program Benefits: Improved Flexibility & Mobility; Improved Core Strength; Improved Strength & Power; Improved Acceleration & Speed; Improved Quickness & Agility; Improved Sport Specific Conditioning Level; Improved Sports Nutrition

$30.00
Professional Strength & Conditioning coaches teach the SKILLS of Acceleration and Change of Direction in this highly supervised small group classes designed to improve Speed, Agility and Sport Specific Conditioning level.
AGE DAYS / DATE TIME / LOCATION PRICE ACTIONS MORE
15 - 18
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Call $30.00 details Register opener
Rolling Elite Athletic Training Services (E.A.T.S.) Performance Center

INSTRUCTOR

# OF CLASSES

1

LOCATION

Elite Athletic Training Services (E.A.T.S.) Performance Center
4980 Boiling Brook Parkway
Rockville, MD 20852
view in Google Maps

NOTES

Open to students in grades 9-12.

$30.00
Our Junior Athlete program is designed to address the needs of the rapidly growing and developing elementary and middle school child, for athletic performance and general fitness. This program provides the physical foundation on which we will build upon in order to prepare for more advanced training at the High School Level. The Jr. Foundational Strength Development Class provides an introduction to Strength Training. Participants are instructed on the proper positions and techniques to safely move and load their bodies to increase foundational strength, explosiveness and conditioning levels.
AGE DAYS / DATE TIME / LOCATION PRICE ACTIONS MORE
9 - 14
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Call $30.00 details Register opener
Rolling Elite Athletic Training Services (E.A.T.S.) Performance Center

INSTRUCTOR

# OF CLASSES

1

LOCATION

Elite Athletic Training Services (E.A.T.S.) Performance Center
4980 Boiling Brook Parkway
Rockville, MD 20852
view in Google Maps

NOTES

Open to students in grades 4-8.

$30.00
Our Youth Athlete program is designed to address the needs of the rapidly growing and developing elementary and middle school child, for athletic performance and general fitness. This program provides the physical foundation on which we will build upon in order to prepare for more advanced training at the High School Level. The Jr. SAC Class provides an introduction to Speed, Agility & Conditioning based training. Participants are instructed on the skills to improve footwork, acceleration, deceleration, change of direction, jumping, landing and overall athletic performance.
AGE DAYS / DATE TIME / LOCATION PRICE ACTIONS MORE
9 - 14
  • s
  • m
  • t
  • w
  • t
  • f
  • s
Call $30.00 details Register opener
Rolling Elite Athletic Training Services (E.A.T.S.) Performance Center

INSTRUCTOR

# OF CLASSES

1

LOCATION

Elite Athletic Training Services (E.A.T.S.) Performance Center
4980 Boiling Brook Parkway
Rockville, MD 20852
view in Google Maps

NOTES

Open to students in grades 4-8.

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